Rest & Digest


A unique combination of 3 ingredients, formulated by Dr. Nancy, to promote wellness*

  • Gut Health
  • Supports healthy digestion
  • Glucose metabolism
  • Vegetarian Formula
  • Made with Non-GMO ingredients.
  • Guaranteed cGMP Compliant

SKU: RST Categories: ,

A physician-formulated compound to promote relaxed sleep, muscle relaxation and healthy bowel regularity in one easy-to-use formula!*

Rest & Digest is a unique combination of 3 powerful ingredients, formulated by Dr. Nancy, to promote wellness by calming the nervous system, facilitating muscle relaxation, deep sleep, and healthy digestion.  Rest & Digest is a fantastic choice for anyone who wants to enjoy smoother digestion, more regular bowel movements, and more restful sleep.* This unique formula is effective for people at any age or weight.* It’s especially beneficial for those with active lifestyles to support muscle recovery, and those seeking to reduce bloating and promote healthy bowel regularity.*


Formulated to facilitate a state of relaxation, promoting rest and digestion*.

Rest & Digest is composed predominantly by two forms of magnesium, an essential mineral known to be responsible for hundreds of metabolic reactions in the body, particularly those promoting calming effects on the nervous system and muscle relaxation.  Studies have shown magnesium is also essential for bone health, physical strength, heart function and particularly the conversion of carbohydrates to energy.

Made with the highly absorbable Magnesium Bisglycinate Chelate.*

A highly absorbable form of magnesium gentle on the intestinal tract, also promoting quick absorption and better retention by the body.

Added Magnesium Oxide facilitates healthy digestion.*

Promotes motility of the GI tract and improves symptoms of constipation.

Added Pyridoxine promotes a state of calm relaxation that facilitates deep and restful sleep.*

Pyridoxine is essential for the production of several neurotransmitters, including GABA and serotonin. Deficiency of Pyridoxine can cause symptoms such as depression, insomnia and anxiety.  Studies have shown supplementation of magnesium and Pyridoxine improve symptoms of insomnia and anxiety.

Each batch of Rest & Digest is tested for purity, quality and potency.

Every Rest & Digest ingredient is chosen for its potency and purity.  Each 30 day supply is packaged in a high quality amber glass jar, to ensure each capsule stays fresh, potent and unaffected by excess light and air.  Every batch is also tested for purity and potency to verify every bottle we sell meets label claims.


How Rest & Digest Works

Supports Restful Sleep*

Rest & Digest contains Magnesium Bisglycinate Chelate, which has been shown to promote a state of calm and muscle relaxation – making it easier to fall asleep.  Rest & Digest also contains Pyridoxine, which when combined with magnesium has been shown to improve symptoms of insomnia. This potent combination can make it easier for you to achieve deeper, more restful sleep.

Supports Strong Bone Health*

Magnesium Bisglycinate Chelate has been shown in numerous studies to be an essential element for the physical structure of bones and helps contribute to maintaining those healthy bones when combined with calcium.

Supports Smoother Digestion*

Two forms of Magnesium in our Rest & Digest supplement helps promote smoother, more comfortable digestion by relaxing the muscles of the intestinal walls. This specially-designed blend of Magnesium helps soothe your digestion, promoting motility of the GI tract and thereby providing relief from bloating and constipation.  Particularly, Magnesium Oxide has been shown to provide relief from constipation.

Supports Weight Management*

Magnesium is essential in the function of all hormones in the body, including insulin.  Insulin is the hormone that promotes the storage of fat in response to blood sugar levels. Magnesium has been shown in studies to improve insulin sensitivity, thereby decreasing its production and facilitating weight loss.

Supports Physical Performance*

Magnesium is essential for every muscle contraction. Supplementation with magnesium has shown to support muscle function in athletes. Magnesium has also been shown to be essential for energy production as it promotes glucose availability to the muscle during exercise.


*All individuals are unique.  Your results can and will vary.


Pharmaceutical Grade

Have you ever thought about what’s really in your supplements?  Dr Nancy chooses each supplement formulation to ensure it is formulated with vitamins, minerals, nutrients, and botanicals in their most digestible and effective form. Dr Nancy’s supplements have quantities and potencies of the active ingredients that can only be obtained from a licensed physician.  Each supplement is produced at a cGMP-compliant facility, meaning it must meet the strict quality regulations the FDA imposes on pharmaceutical drug manufacturers.  Supplements are also third-party tested for quality and purity by certified US based labs.

Recommended Use

As a dietary supplement, take two capsules per day with meals, or as directed by your health care practitioner.



Allergy Warning

This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.


If pregnant, consult your health professional before using this product.


There are no known adverse interactions or contraindications at publication date.

Additional Warnings

Gas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.


* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.



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